Blog

If I had 99 problems, my faithful herbal companion Curcuma longa would solve at least 98 of them.  My Vata when it’s elevated doesn’t enjoy the taste of bitters. Before I delved into Doshas, I simply thought I just don’t like bitter, but no … read more

When you join our eco points program, each time you shop you earn points, which can be turned into cash you can use at www.ecosevi.comGreat, no?All you need to do is, sign up to start earning. Already signed up, but can't find your points?No wor … read more

My sick kiddo wakes up with itchy burning feet. I inspect the trouble makers and all looks fine on the  surface, but this news irritates her further.  Bah, my hero cape receives a major blemish. Moving on, I tell her that I'll make s … read more

Crampbark, what an amazing uterine nourisher. If you are suffering from uterine tension due to menstruation, perimenopause, menopause or a threatened miscarriage, Crampbark can be a helpful herbal ally for you. Its sedating and relaxing properti … read more

Here are a few of my favorite daily practices to keep my stress levels in check.  Turmeric to the Rescue  I practically live in this deliciously potent root. My fingers are always sporting the saffron yellow color and on many oc … read more

Here is a mini reminder that using essential oils undiluted (neat) on skin can cause skin issues, such as skin sensitization.No matter how “mild” an essential oil may be (think Rose, Sandalwood), using it neat (undiluted) on skin day in day out is no … read more